Pumped Up Pancake mix is an all natural, high protein pancake & waffle mix. Our mix is packed with whole grain oats and 20 grams of high quality protein per serving. We don't add any sugar, and each serving contains a good source of fiber to keep you feeling full longer. Simply add water for a super convenient breakfast or post workout meal. Pumped Up Pancake mix is also extremely versatile and can be used to create muffins, protein shakes, bread, cookies, and other delicious high protein snacks.